Gautama Buddha Spiritual Teacher “Wakefulness is the way to life. The fool sleeps As if he were already dead, But the master is awake And he lives forever.” Sleep Forever Meditation ♥ 5
Nhat Hanh Zen Master, Author “Before practicing meditation, we see that mountains are mountains. When we start to practice, we see that mountains are no longer mountains. After practicing a while, we see that mountains are again mountains. Now the mountains are very free. Our mind is still with the mountains, but it is no longer bound to anything.” Mind Practice Meditation ♥ 5
Jack Kerouac Novelist, Poet “Writing at least is a silent meditation even though you’re going a hundred miles an hour.” Writing Meditation ♥ 5
RS Russell Simmons Entrepreneur, Music Producer “Meditation can reintroduce you to the part that's been missing.” Missing Meditation Meditating ♥ 5
Nhat Hanh Zen Master, Author “Meditation is not an escape from life... but preparation for really being in life.” Meditation Preparation ♥ 5
Nhat Hanh Zen Master, Author “You have to learn how to help a wounded child while still practicing mindful breathing. You should not allow yourself to get lost in action. Action should be meditation at the same time.” Children Meditation Breathing ♥ 5
GR Geneen Roth Author “Meditation develops the capacity to question your mind. Without it, you are at the mercy of every thought, every desire, every wave of emotion.” Mind Desire Meditation ♥ 5
Jiddu Krishnamurti Philosopher, Speaker “If you set out to meditate, it will not be meditation. If you set out to be good, goodness will never flower.” Spiritual Flower Meditation ♥ 5
Jiddu Krishnamurti Philosopher, Speaker “To understand what is right meditation there must be an awareness of the operation of one's own consciousness, and then there is complete attention.” Spiritual Attention Meditation ♥ 5
Michael Emerson Actor “One of the things I like about performing on the stage is that it is a kind of meditative experience. Time does stand still. You have no concept or feeling of the passing of two or three hours' time. It's all kind of one present moment, which is a kind of a description of meditation.” Two Feelings Meditation ♥ 5